Hormone Harmony

  • This program is for women experiencing:

    • PMS symptoms or irregular periods

    • Peri menopause or menopause symptoms

    • PCOS (poly cystic ovarian syndrome)

    • Thyroid imbalances (hypo/hyperthyroidism)

    • Hormonal acne, skin issues or hair loss

    • Low energy or chronic fatigue

    • Weight gain or difficulty losing weight related to hormones

    • Mood swings, anxiety or depression linked to hormonal changes

    • Difficulty managing stress

    • Infertility or challenges with conception

    • Balanced hormones and relief from PMS, Peri menopause, and menopause symptoms

    • Improved energy levels and mood stabilization

    • Clearer skin and reduction in hormonal acne

    • Enhanced metabolism and easier weight management

    • Improved mental clarity and reduced stress levels

    • Increased overall well-being and vitality

    • Better management of PCOS and Thyroid conditions

    • Sustainable habits to maintain hormonal balance and overall health

The Protocols

Cost for 3 months: $4500 The duration of each protocol will depend of individual needs and goals. They can go from 3 - 12 months.

3 Months:

Initial hormonal balance. Participants will notice reduced symptoms such as PMS, mood swings, and fatigue.

6 Months:

Significant improvement in hormonal health, with stabilized energy levels, mood, and metabolism.

12 Months:

Long-term hormone harmony!
Participants will have established sustainable habits to maintain hormonal balance and overall health.

What’s Included:

Personalized Health Plan:

Includes a thorough intake form, free consultation, and basic testing (with optional additional tests) to assess and create a plan for hormonal health.

Resources & Support:

You’ll receive an eBook, a tracking sheet for monitoring progress, a fasting protocol, and guidance during a shopping session for hormone-friendly foods.

Ongoing Coaching:

Access to Voxer for support, one-on-one guidance, and exercise, strength, breathing, and meditation plans to promote hormonal balance.

Check-ins & Accountability:

30 minute weekly calls for the first month, followed by biweekly calls to track progress and adjust your plan.

Ready to be empowered and take control of your health and well-being?

Schedule a free consultation