Nutrition - Movement - Recovery

Our mission is to promote healthy living through tailored education.
Vagal will guide you through the jungle of information that is the health and wellness world.

Our team of experienced, health and wellness experts is dedicated to delivering high-quality, actionable solutions that improve lives. We offer a variety of effective tools to help clients take charge of their well-being and create healthier environments around their life and work. Robert and Alexia offer a rare fusion of skills. Alexia's deep Yoga background emphasizes mental and physical resilience, while Robert's varied expertise in health coaching and nutrition, coupled with certifications in functional nutrition and strength coaching, creates a powerful, comprehensive strategy for fostering healthier habits and holistic well-being.