Forever chemicals: What they are and how to avoid them

💣 Forever chemicals, also known as PFAS (per- and polyfluoroalkyl substances), are synthetic compounds used to make products resistant to water, grease, and stains. Found in everything from nonstick pans to food wrappers and cosmetics, they don’t break down easily—earning the name "forever."

🧪 Studies have linked PFAS exposure to hormone disruption, fertility issues, thyroid problems, and increased cancer risk. They accumulate in the body over time, and because they’re everywhere, awareness is your best tool for avoiding them.

🌟 You can reduce exposure by avoiding nonstick cookware, choosing PFAS-free personal care products, filtering your drinking water, and minimizing fast food and packaged snacks that may be contaminated.

🔧 Tip: Switch to stainless steel or cast iron pans, check labels for PFAS-free products, and invest in a high-quality water filter.

At Vagal, we focus on helping you reduce toxic load and make informed choices for a healthier home and body.